

START YOUR 4-WEEK BOXING JOURNEY IN AMSTERDAM
Begin with a free 30-minute 1-on-1 trial. No experience needed.
BEGINNER-FRIENDLY PROGRAM — NO EXPERIENCE NEEDED
New city, busy schedule, no routine yet? PT Boxing helps expats build structure, learn real boxing skills and feel stronger through 1-on-1 coaching.

You train with a coach who teaches you the basics step by step, adapts the session to your level and helps you build fitness, focus and boxing skills at your own pace.
WHAT HAPPENS IN THE 4-WEEK PROGRAM?

`WHAT HAPPENS WHEN YOU BOOK A TRIAL:
1. Book your appointment
2. We send all info by WhatsApp & email
3. You can always cancel or reschedule
4. You train 30 minutes 1-on-1 with a coach
5. If it’s not for you, you walk away. No pressure.
Single sessions without a membership are also possible! Our service is fully flexible.
FREQUENTLY ASKED QUESTIONS
DO I NEED BOXING EXPERIENCE?
No. The program is beginner-friendly and starts with the basics.
DO I NEED BOXING EQUIPMENT FOR THE TRIAL?
Just bring comfortable sportswear. We take care of the rest
WHAT HAPPENS DURING THE FREE TRIAL?
You train 30 minutes 1-on-1 with a coach, ask questions and experience the PT Boxing method.
DO I NEED TO BE FIT BEFORE I START?
No. We adapt the session to your level and build your fitness step by step.
AM I TIED TO A MEMBERSHIP AFTER THE TRIAL?
No. If it is not for you, you walk away. No pressure.
WHAT DOES IT COST AFTER THE TRIAL?
Memberships start from €195 per month. Single sessions are also possible.
WHERE IS PT BOXING LOCATED?
PT Boxing is located at Westerdoksdijk 525 in Amsterdam, an 8-minute walk from Central Station.
CAN I CANCEL OR RESCHEDULE?
Yes. You can cancel or reschedule after booking if needed.
IS THE COACHING IN ENGLISH?
Yes. PT Boxing is suitable for expats and coaching can be done in English.
READY TO TRY PT BOXING?
Book your free 30-minute 1-on-1 trial below. You will receive all details by WhatsApp and email. No experience needed, no pressure.

