PTBOXING PROGRAM
At PTBoxing, you only pay for the sessions you attend. Our memberships are highly flexible—you can pause or cancel at any time, even on a weekly basis. Just keep in mind our 24-hour cancellation policy. This makes PTBoxing perfect for those with unpredictable schedules.
You can chose to train one-on-one or in a duo with one of our experienced coaches. Every session is goal-oriented, challenging, and fully tailored to your level of fitness. You'll work on your boxing technique, conditioning, strength, and mental resilience. Whether your goal is to lose weight, get fitter, reduce stress, or simply become a better boxer — we create a personalized program to help you move forward.
NEW! 6 WEEK INTRODUCTION COURSE
Start with our beginner-friendly 6-week boxing program
1–2 personal training sessions per week
build strength, reduce stress, and gain real confidence
NOT SATISFIED AFTER 6 WEEKS? MONEY-BACK GUARANTEED
Why PTBoxing Works
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Proven results over 9+ years
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Coaches with 15+ years of experience
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Former or current high-level professionals only
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1-on-1 coaching, no generic programs
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Personal, safe, and purpose-driven
PTBoxing memberships start from €195 per month.
Single sessions are also available without a membership.
What happens when you book a trial:
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Book your appointment now
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We send all information by WhatsApp & email
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You can always cancel or reschedule
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We welcome you in and you train 30 minutes 1-on-1
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If it’s not for you, you walk away. No pressure
What Our Clients Experience (Emotional & Mental Benefits)
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Mental quiet instead of constant overthinking
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Focus without forcing it
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Calm, grounded sense of control
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Stronger posture and confident presence
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Clear boundaries, physically and mentally
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Stress releasing from the body
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More energy throughout the day
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Deeper, better sleep
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Discipline that grows naturally
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Pride from doing something once intimidating
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Self-confidence that comes from your body saying: I’ve got this
What to Expect (Practical & Physical Results)
1️⃣ Improved Physical Fitness
Boxing strengthens your muscles, boosts endurance, and improves cardiovascular health.
2️⃣ Self-Defense Skills
Learn practical boxing techniques that can help you protect yourself if needed.
3️⃣ Stress Relief
Release tension and blow off steam in a healthy way while clearing your mind.
4️⃣ Better Coordination
Boxing improves hand-eye coordination, reaction speed, and overall body awareness.
5️⃣ Increased Self-Confidence
As your skills and fitness grow, so does your confidence—both in and out of the ring.
6️⃣ Mental Discipline
Develop focus, determination, and resilience that benefits sports and everyday life.
After one session: A clear mind. The noise fades. Return to your day with fresh focus.
After four weeks: Noticeably more energy, improved conditioning, and more control over your body and movements.